Blog

How Much Sleep Do Teens Need?

By Jane Parent If you find yourself waking up at 2:30 a.m. when your son finally crawls upstairs to go to bed, or noticing the light on in your daughter’s room hours after she went to bed, you may be wondering if he or she is getting enough sleep. And if your teen is like…
Read more

5 Things That Stress Us Out in High School

It’s no secret that today’s teenagers are under a lot of stress. More great grades, terrific scores, and more extracurriculars are the drum beat of high school these days. Here are the five things that our writer thinks grown ups need to consider. 1. Everything counts, so do everything “right.” You need to do everything “right” in order to do…
Read more